TrueNAS server High Ping

Is it normal to ping my TrueNAS server with 50-200ms?
With consistent 1mbps in and 400kbps out when I checked the dashboard.
I’ve changed the LAN cable and the switch is gigabit but I’m actually don’t remember if that’s a normal thing.

Local pings should be more like
min/avg/max/mdev = 0.301/0.351/0.380/0.020 ms

Check the cable/card/switch if your local pings are higher.

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Thanks! It’s a NIC problem.