Any of that narrow style should work fine, unless your panels are out of spec.
I fully recommend one of these tools to help you punch them down (I only use the 110 style jacks) :
Amazon has them too, but at twice the price. You can get them cheaper, but never bought from the cheaper places.
I also have some jacks that punch from the end, but haven’t really used them enough to say yes or no, and certainly don’t remember where I bought them. They are also cat6a 10gbe rated. The punch on the end helps keep the twists in place all the way to the punch point.